Quitting Smoking Saved My Lungs—But Could It Also Save Your Brain?

Dr. Norm Dawson

Sep 122 min read

Quitting Smoking Saved My Lungs—But Could It Also Save Your Brain?

Recent studies have confirmed that smoking doesn’t just affect your lungs—it can speed up cognitive decline.

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Can Nutritional Supplements Benefit Cognitive Health?

Dr. Norm Dawson

Sep 42 min read

Can Nutritional Supplements Benefit Cognitive Health?

Nutritional Supplements for Cognitive Health For the majority of my 76 years I have been fascinated about how I can stay healthy so I can...

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3 Key Strategies for Lowering Dementia Risk and Enhancing Brain Health

Dr. Norm Dawson

Oct 12, 20232 min read

3 Key Strategies for Lowering Dementia Risk and Enhancing Brain Health

Over the past 18 months, my journey into the realm of brain health, including understanding cognitive decline, has led me to discover...

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Dr. Norm Dawson

Sep 29, 20232 min read

Your Chair Could Be Killing You!

Imagine this: You're reading this blog while comfortably seated. While it may seem harmless, what if we told you that your chair might be...

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Essential Oils and Memory: The Intricate Dance of Aromas and Cognition

Dr. Norm Dawson

Aug 24, 20232 min read

Essential Oils and Memory: The Intricate Dance of Aromas and Cognition

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Tau Inhibitors: Alzheimer's Next Game-Changer

Dr. Norm Dawson

Jul 27, 20232 min read

Tau Inhibitors: Alzheimer's Next Game-Changer

During a recent trial, a new experimental oral drug called hydromethylthionine mesylate (HMTM), designed to stop a harmful protein called...

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Laxatives and Dementia: An Unseen Connection?

Dr. Norm Dawson

Jul 17, 20232 min read

Laxatives and Dementia: An Unseen Connection?

Welcome to the world of brain health where we uncover the most unexpected links to dementia. Today's trivia? Your daily dose of laxatives...

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HRT, Even Short-Term Use, Linked to Dementia Risk in Women

Dr. Norm Dawson

Jul 13, 20232 min read

HRT, Even Short-Term Use, Linked to Dementia Risk in Women

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Dr. Norm Dawson

Jun 8, 20230 min read

Gut-Brain Health and Dementia Defense

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How Multivitamins Enhance Your Cognitive Health: Unveiling a Study's Secrets!

Dr. Norm Dawson

May 26, 20232 min read

How Multivitamins Enhance Your Cognitive Health: Unveiling a Study's Secrets!

Introduction: Multivitamins have long been a topic of debate among health experts. Some studies suggest that they offer minimal benefits...

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Dr. Norm Dawson

May 11, 20232 min read

🧠✨⏳💪

At the age of 75, I've been keenly conscious of my overall health and the measures I've taken to preserve both my physical and cognitive...

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Dr. Norm Dawson

Jan 10, 20232 min read

What is the new Alzheimer’s drug?

What is the new Alzheimer’s drug? Or what is a good prevention for Alzheimer's?

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What Are Some Good Vegetables to Eat to Reduce Dementia and Cognitive Decline?

Dr. Norm Dawson

Dec 3, 20222 min read

What Are Some Good Vegetables to Eat to Reduce Dementia and Cognitive Decline?

More Evidence Flavanols in Tea, Fruit, and Vegetables Preserve Memory, Cognition

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Sleep well - and Reduce the Risk of Dementia and Early Death

Dr. Norm Dawson

Sep 13, 20222 min read

Sleep well - and Reduce the Risk of Dementia and Early Death

Sleep well - and Reduce the Risk of Dementia and Early Death 2 New Studies

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Fast Food Linked to Increased Dementia Risk

Dr. Norm Dawson

Aug 4, 20222 min read

Fast Food Linked to Increased Dementia Risk

Fast Food Linked to Increased Dementia Risk. Ultraproccessed foods (UPFs) are linked to increased risk of dementia. Replacing them can lower

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1 Big Thing - The Anti-Dementia Lifestyle

Dr. Norm Dawson

Jul 18, 20221 min read

1 Big Thing - The Anti-Dementia Lifestyle

Holy smokes and hallelujah! Imagine positive lifestyle choices to reduce degenerative diseases like Alzheimer's! WOW! What a novel idea....

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Dr. Norm Dawson

Jul 6, 20222 min read

Can You See What I See?

Vision impairment may lead to dementia. Changes in behavior can help reduce risk of dementia. 12 modifiable risk factors can reduce dementia

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What impact might cell phone and Bluetooth radiation have on the inner ear?

Dr. Norm Dawson

Jun 17, 20222 min read

What impact might cell phone and Bluetooth radiation have on the inner ear?

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Dr. Norm Dawson

Jun 3, 20222 min read

5 Great Reasons to Love Coffee

“Good to the very last drop” Maxwell House Coffee. “Java Jive” by The Inkspots (click to hear song) And look at all the local coffee...

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Dr. Norm Dawson

May 25, 20223 min read

Can Diabetes Lead to Memory Loss?

One of the 12 modifiable risks, for dementia is diabetes. This article discusses how memory loss occurs with diabetes.

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Brain Health WITH DR. NORM

Dr. Norm's Blog